Rezept vom 02.08.2013: Raspberry White Chocolate Banana Muffins (Vegan & Low Fat)

Another Banana Recipe :)

I got this recipe here and changed a few things to make it vegan.
Hope you'll enjoy it, I did!

Raspberry White Chocolate Banana Muffins (Vegan & Low Fat)

 

Ingredients for 15 Muffins:

2 and 1/2 cup white whole wheat flour - used Weizenmehl Typ 1050

1 teaspoon baking soda

1/4 teaspoon salt

1/2 teaspoon ground cinnamon - Chai Küsschen or Pumpkin Spice

1/4 cup honey (or maple syrup) - or agave syrup

1/2 cup light brown sugar, loosely packed (or dark brown sugar) - used Stevia Zucker

1 cup mashed very ripe banana (about 2 large very ripe bananas)

1/4 cup nonfat vanilla greek yogurt (or any yogurt) - used this one:

 

 

1 large egg, beaten

3/4 cup milk - used soy milk

1/2 cup (or less, depending on your taste) semi-sweet chocolate chips - used vegan white chocolate chips

1 and 3/4 cups fresh raspberries - or frozen ;)

+ 1 tbsp apple  cider vinegar

+ 1 tsp ground flax seed

 

Method:

Preheat oven to 325F degrees.

In a large bowl, gently toss the flour, baking soda, salt, flex seed and cinnamon together until combined. Set aside.

In a separate bowl, whisk the honey and brown sugar together - it will be thick and lumpy. Try to get out as many lumps as you can. Add the mashed banana, yogurt, and beaten egg. Slowly pour the wet ingredients into the dry ingredients. Gently begin to fold it all together. It will be very thick. Add the milk slowly and continue to gently mix the ingredients together. The milk will thin everything out, but the batter will still remain thick. Add the vinegar. Fold in the chocolate chips. Fold in the raspberries last. Be very gentle not to dye the batter pink from the raspberry juices. Try to not overmix the batter, which will lend tough, dry muffins.

 

Divide the batter between 15 muffin tins. Fill all the way to the top. . Bake the first 12, then the last three in another batch. Bake for 20 minutes until very lightly browned on the edges. A toothpick inserted in the center should come out clean. Allow the muffins to cool completely.

 

Enjoy ;)

and guess what?

there is no butter or oil in it!